Music Therapist: Elevate Your Skills & Impact with this class-

Coping with Holiday Stress:

DBT Skills for You and Your Clients

1 CMTE Credit

Support yourself and your clients

with skills to cope through the holidays.

Pay what you want.

Pay What You WantChoose from options below

Payment Method1 CMTE credit is normally $25

Course Details:

Course Description

With Deborah Spiegel MT-BC

The holiday season can be stressful—for both therapists and clients. This 50-minute session provides you with powerful DBT techniques to help you and those you support navigate the season with more peace and balance.

In this webinar, you’ll gain tools like:

Mindfulness practices to stay grounded

Self-care strategiesto manage holiday pressure

Communication skillsfor smoother interactions

Decision-making tools to handle stress better

Objectives

Describe a mindfulness experience and why mindfulness is useful to reduce stress

Describe 2 DBT self soothe skills and how to use them

Describe one DBT communication formula and how to use it

CBMT Domains Covered:

IID10. Design experiences to generalize goals and objectives

across settings, people, subjects, behaviors, or time.

IIIA2. Provide individualized music therapy experiences to address client’s:

g. affect, emotions and moods

h. agitation.

i. aggression

j. anticipatory grief

k. anxiety.

p. coping skills.

r. depression.

s. family dynamics.

w. generalization of skills.

z. impulse control. mm. quality of life.

ddd. stress management.

Schedule:

50 minute experiential webinar

Participate in the webinar til the end to earn one CMTE credit.

Coping with Holiday Stress: DBT Skills for You and Your Clients

is approved by the Certification Board for Music Therapists (CBMT) for 1 CMTE-Continuing Music Therapy Education credit. The Spiegel Academy, CBMT Approved Provider #P-106, maintains responsibility for program quality and adherence to CBMT policies and criteria.