1. Clinician working in the structure of DBT? (Dialectical Behavior Therapy)
2. Music therapist interested in integrating DBT skills into your practice?
3. Seeking personal growth and practical life skills to enrich your life? Client in a DBT program?


FREE
Creative DBT Activity Using Music
Select the category below that applies to you ...
Music Therapist
Click here to learn about:
Resources on DBT and Music Therapy
How to support clients in a DBT program as a music therapist
How to integrate Dialectical Behavior Therapy Skills into your music therapy practice
Research on DBT and Music Therapy
What is DBT informed music therapy
CMTE classes on DBT informed Music Therapy
Music Therapist
DBT Clinician
Click here to learn about:
Music Activities that even the non-musician can use to reinforce, practice, and enrich the learning of Dialectical Behavior Therapy Skills
Resources to augment your practice
Self-help music activities for your clients to use to practice and generalize DBT skills through music
Workshops for clinicians who work in the structure of DBT to learn music activities to liven up and enhance your practice
DBT Clinician
Seeker of Skills to Enrich your Life?
Click here to learn about a self-help program being developed for you that uses music activities to support and facilitate the learning, implementation, and generalization of DBT skills. (no musical talent required.)
Gain Skills to:
Get through Difficult Times
Regulate Emotions
Control Impulsive Behaviors
Communicate Effectively
Seeker of Skills to Enrich your Life?
Research
The use of music therapy interventions to help teach and reinforce DBT skills has started to grow a research base. Reinforcing the skills for mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness through music therapy can support people who are involved in a DBT program as well as those who are not.